The On Demand classes are 10 to 30 minute, follow-along video workouts. You can supplement your current Fit Body routine with the Cardio, Low Impact, and Yoga Flow classes available!
The Guidance Videos are motivational pep talks and informative videos from Anna Victoria, that can help out no matter where you are in your fitness journey.
We also offer the Restore Your Core series for newly postpartum and post C-section moms!
If you would like to use our On Demand, check out How do I watch the On Demand classes on my TV?